| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 serving
a cucumbers
|
0.6 |
2.2 |
0.2 |
10 |
201000 |
20100 |
|
|
2 regular
natural yogurts
|
3.8 |
5.6 |
4.5 |
78 |
0 |
0 |
|
|
235 g
cream
|
2.0 |
3.8 |
35.6 |
340 |
235 |
789 |
|
|
3 tablespoons
sherry vinager
|
0.0 |
5.3 |
65.3 |
617 |
171 |
1055 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
mint to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
piquillo peppers, the kind that sting a little
|
1.7 |
5.3 |
0.5 |
27 |
124 |
33 |
|
|
1 serving
traditional béchamel
|
3.6 |
10.2 |
7.7 |
125 |
16 |
20 |
|
|
1 serving
scallops and shrimp
|
13.6 |
0.9 |
1.0 |
71 |
6 |
4 |
|
|
1 serving
your best eggplants
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 serving
milk
(para remojo)
|
6.0 |
5.4 |
7.0 |
108 |
245 |
265 |
|
|
1 serving
goat cheese in a roll
|
30.5 |
2.2 |
35.6 |
452 |
28 |
128 |
|
|
1 serving
laminated almond
|
20.8 |
21.2 |
53.0 |
624 |
0 |
0 |
|
|
1 serving
honey
|
0.3 |
82.4 |
0.0 |
304 |
339 |
1031 |
|
|
1 large serving
egg breadcrumbs
|
8.8 |
49.4 |
3.3 |
266 |
30 |
80 |
|
| Total (sin cocinar) |
1226.4 |
4708.0 |
547.9 |
23651 |
202742 |
23642 |
|
| Por 100g |
0.6 |
2.3 |
0.3 |
12 |
100 |
12 |
|
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