fit -free man -free mushrooms
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 150 g mushrooms | 2.4 | 8.1 | 0.2 | 41 | 150 | 55 | |
| 2 cloves garlic | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 1/2 guajillo chili | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 4 tablespoon water | 2.6 | 3.1 | 0.2 | 19 | 52 | 10 | |
| salt to taste | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 5.0 | 13.8 | 0.5 | 71 | 202 | 65 | |
| Por 100g | 2.5 | 6.8 | 0.2 | 35 | 100 | 35 |