| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
chicken thigh
|
18.7 |
14.2 |
22.4 |
334 |
133 |
444 |
|
|
100 g
sliced mushrooms
|
2.7 |
7.8 |
0.3 |
37 |
100 |
37 |
|
|
1 piece
the juice a lemon
|
0.3 |
6.9 |
0.2 |
22 |
48 |
11 |
|
|
2 tablespoons chopped parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/4 regular
spring onion
|
1.8 |
7.3 |
0.2 |
32 |
4 |
1 |
|
|
1 serving
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 serving
grated carrot
|
0.9 |
9.6 |
0.2 |
41 |
110 |
45 |
|
|
1 serving
cabbage
|
1.3 |
5.8 |
0.1 |
25 |
23 |
6 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 tablespoons
oil
|
0.0 |
0.0 |
100.0 |
884 |
27 |
240 |
|
| Total (sin cocinar) |
29.1 |
42.4 |
57.8 |
785 |
453 |
785 |
|
| Por 100g |
6.4 |
9.4 |
12.8 |
173 |
100 |
173 |
|
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