| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
30 regular
raw prawns
|
13.6 |
0.9 |
1.0 |
71 |
180 |
128 |
|
|
4 tablespoons
whole wheat flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
1 serving
fish broth
|
2.0 |
0.4 |
0.6 |
16 |
244 |
39 |
|
|
1 tablespoon
butter
|
0.8 |
0.1 |
81.1 |
717 |
14 |
102 |
|
|
10 regular
canned asa2 piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
1240 |
335 |
|
|
1 serving
green shoots
|
0.9 |
2.3 |
0.1 |
11 |
83 |
9 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 avocado
avocado
|
2.0 |
8.5 |
14.7 |
160 |
201 |
322 |
|
|
1 serving
feta cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
| Total (sin cocinar) |
60.8 |
88.3 |
70.7 |
1144 |
1998 |
1144 |
|
| Por 100g |
3.0 |
4.4 |
3.5 |
57 |
100 |
57 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
