| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
6 leaf
green cabbage curly cabbage
|
1.3 |
5.8 |
0.1 |
25 |
138 |
34 |
|
|
250 g
minced beef pork poultry or mix
|
11.6 |
7.4 |
13.5 |
200 |
250 |
500 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
35 g
shredded parmesan
|
40.0 |
40.0 |
5.0 |
370 |
35 |
130 |
|
|
120 g
cheese us mozzarella
|
22.2 |
2.4 |
22.1 |
299 |
120 |
359 |
|
|
a pinch of nutmeg
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
102.0 |
45.2 |
85.4 |
1370 |
786 |
1370 |
|
| Por 100g |
13.0 |
5.8 |
10.9 |
174 |
100 |
174 |
|
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