| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
a green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1/2 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 serving
a carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 serving
one chopped eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1/2 regular
chopped onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
a garlic clove
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
sliced portobello mushrooms
|
2.7 |
7.8 |
0.3 |
37 |
65 |
24 |
|
|
2 regular
chopped potatoes
|
2.5 |
21.1 |
0.1 |
93 |
346 |
322 |
|
|
1/2 cup
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
17 |
16 |
|
|
1/2 serving
beer
|
14.2 |
2.1 |
18.8 |
238 |
12 |
27 |
|
|
1 small serving
and a glass of olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
19.0 |
127.3 |
18.0 |
705 |
1138 |
705 |
|
| Por 100g |
1.7 |
11.2 |
1.6 |
62 |
100 |
62 |
|
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