| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
spinach
|
2.9 |
3.6 |
0.4 |
23 |
30 |
7 |
|
|
1 serving
mushrooms a tray of the ones that come whole
|
3.1 |
3.3 |
0.3 |
22 |
96 |
21 |
|
|
three cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
34.3 |
6.0 |
37.6 |
499 |
383 |
499 |
|
| Por 100g |
9.0 |
1.6 |
9.8 |
130 |
100 |
130 |
|
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