| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
125 g
parakeet
|
0.9 |
10.1 |
0.3 |
42 |
125 |
52 |
|
|
50 g
pecan
|
9.2 |
13.9 |
72.0 |
691 |
50 |
346 |
|
|
50 g
raisins
|
2.5 |
78.5 |
0.5 |
296 |
50 |
148 |
|
|
3 slices
pineapple
|
0.5 |
14.1 |
0.2 |
57 |
0 |
0 |
|
|
1 regular
israeli or chilean apple
|
0.3 |
12.8 |
0.1 |
48 |
110 |
53 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
100 g
pea
|
5.4 |
14.4 |
0.4 |
81 |
100 |
81 |
|
|
100 g
corn
|
8.4 |
85.6 |
0.9 |
224 |
100 |
224 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
light mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
15 |
36 |
|
|
2 regular
medium potatoes
|
2.0 |
17.5 |
0.1 |
77 |
426 |
328 |
|
|
1 piece
juice of 2 lemons
|
0.3 |
6.9 |
0.2 |
22 |
48 |
11 |
|
| Total (sin cocinar) |
30.6 |
258.0 |
42.0 |
1303 |
1085 |
1303 |
|
| Por 100g |
2.8 |
23.8 |
3.9 |
120 |
100 |
120 |
|
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