| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
183 |
75 |
|
|
34 regular
portobello mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
612 |
225 |
|
|
1/2 regular
spring onion spring
|
1.8 |
7.3 |
0.2 |
32 |
8 |
2 |
|
|
2 regular
cups vegetable broth 500600 ml
|
0.9 |
3.9 |
0.3 |
22 |
506 |
111 |
|
|
1 dash
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 pinch salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 pinch turmeric
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
to taste pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
21.3 |
87.5 |
17.5 |
561 |
1322 |
537 |
|
| Por 100g |
1.6 |
6.6 |
1.3 |
42 |
100 |
42 |
|
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