cod with clams

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
12000 g fresh cod 0.0 0.0 100.0 902 12000 108240
16 regular clams 14.7 3.6 1.0 86 3632 3124
1 cup white wine 0.1 2.6 0.0 82 29 24
2 cloves of garlic 0 0 0 0 ? 0 Ver
1 regular onion 0.8 7.5 0.1 32 331 106
10 tablespoons olive oil 0.0 0.0 100.0 884 140 1238
Total (sin cocinar) 535.5 155.4 12175.1 112731 16132 112731
Por 100g 3.3 1.0 75.5 699 100 699
Instrucciones

This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!