straight vegetables with iron egg
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 150 g eggplant | 1.0 | 5.9 | 0.2 | 25 | 150 | 38 | |
| 150 g onion | 0.8 | 7.5 | 0.1 | 32 | 150 | 48 | |
| 150 g zucchini | 2.7 | 3.1 | 0.4 | 21 | 150 | 32 | |
| 1 regular green pepper | 2.0 | 9.5 | 0.2 | 40 | 45 | 18 | |
| 500 g crushed tomato | 0.9 | 3.9 | 0.2 | 18 | 500 | 90 | |
| 100 g olive oil | 0.0 | 0.0 | 100.0 | 884 | 100 | 884 | |
| Total (sin cocinar) | 12.0 | 48.5 | 102.1 | 1109 | 1095 | 1109 | |
| Por 100g | 1.1 | 4.4 | 9.3 | 101 | 100 | 101 |