tuna splashes

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
2 cans tuna use in water 23.6 0.0 3.0 128 120 154
7 piece green beans 1.8 7.0 0.2 31 385 119
13 regular cup of purple cabbage 1.3 5.8 0.1 25 11804 2951
1 regular carrot 0.9 9.6 0.2 41 125 51
1 regular tomato 12.9 74.7 0.4 302 80 242
14 regular onion 1.1 9.3 0.1 40 2380 952
12 regular lettuce 0.9 3.0 0.1 14 6468 906
3 tablespoons olive oil 0.0 0.0 100.0 884 42 371
2 tablespoons white vinegar 0 0 0 0 ? 0 Ver
2 tablespoons pickled chili vinegar 0.0 0.0 0.0 0 30 0
1 piece lemon juice 0.3 6.9 0.2 22 48 11
1 pinch salt 0 0 0 0 ? 0 Ver
1 pinch pepper 0 0 0 0 ? 0 Ver
1 pinch oregano 0 0 0 0 ? 0 Ver
Total (sin cocinar) 282.5 1200.9 70.4 5756 21482 5756
Por 100g 1.3 5.6 0.3 27 100 27
Instrucciones

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