| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 cans
tuna use in water
|
23.6 |
0.0 |
3.0 |
128 |
170 |
218 |
|
|
7 piece
green beans
|
2.0 |
7.4 |
0.3 |
37 |
0 |
0 |
|
|
1/3 regular
cup of purple cabbage
|
1.3 |
5.8 |
0.1 |
25 |
30 |
7 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1/4 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
38 |
15 |
|
|
1/2 regular
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
4 |
1 |
|
|
3 tablespoons
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
42 |
371 |
|
|
2 tablespoons
white vinegar
|
0.0 |
0.9 |
0.0 |
21 |
30 |
6 |
|
|
2 tablespoons
pickled chili vinegar
|
0.0 |
0.9 |
0.0 |
21 |
30 |
6 |
|
|
1 piece
lemon juice
|
0.3 |
6.9 |
0.2 |
22 |
48 |
11 |
|
|
1 pinch salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 pinch pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 pinch oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
42.0 |
16.3 |
47.4 |
666 |
483 |
666 |
|
| Por 100g |
8.7 |
3.4 |
9.8 |
138 |
100 |
138 |
|
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