sauteed artichokes "sea and mountain"

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
12 regular artichokes 3.3 10.5 0.1 47 1536 722
12 regular shrimp 13.6 0.9 1.0 71 72 51
1/2 roasted bell pepper 0 0 0 0 ? 0 Ver
1 leek leek 1.5 14.2 0.3 61 89 54
2 cloves of garlic 0 0 0 0 ? 0 Ver
2 regular medium potatoes 2.0 17.5 0.1 77 426 328
1 regular glass 0.2 11.7 0.0 152 103 157
1 pinch of paprika 0 0 0 0 ? 0 Ver
2 piece lemons 1.5 16.0 0.3 47 12 6
Total (sin cocinar) 70.5 263.1 3.7 1318 2238 1318
Por 100g 3.2 11.8 0.2 59 100 59
Instrucciones

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