| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 regular
chicken cut 2 into not very small pieces
|
21.3 |
8.5 |
12.8 |
234 |
84 |
197 |
|
|
7 piece
flat or round green beans to taste
|
2.0 |
7.4 |
0.3 |
37 |
0 |
0 |
|
|
23 regular
artichokes
|
3.3 |
10.5 |
0.1 |
47 |
2944 |
1384 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
2 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 regular
red and green pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1/2 cup
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
17 |
16 |
|
|
2 regular
small carrots
|
0.9 |
9.6 |
0.2 |
41 |
100 |
41 |
|
|
oil, salt, pepper, avecrem
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
water, saffron and paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
116.1 |
336.9 |
15.5 |
1667 |
3220 |
1667 |
|
| Por 100g |
3.6 |
10.5 |
0.5 |
52 |
100 |
52 |
|
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