| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
cups shredded cabbage
|
1.3 |
5.8 |
0.1 |
25 |
178 |
44 |
|
|
1 cup
grated carrot
|
0.9 |
9.6 |
0.2 |
41 |
110 |
45 |
|
|
2/3 regular
cups diced pineapple
|
0.5 |
13.1 |
0.1 |
50 |
110 |
55 |
|
|
1/2 cup
mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
8 |
18 |
|
|
1/3 cup
plain greek yogurt
|
10.3 |
3.6 |
0.4 |
61 |
52 |
32 |
|
|
1 tbsp mustard
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
raisins to garnish
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
tsp sugar
|
0.1 |
90.9 |
0.2 |
354 |
3 |
11 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
9.3 |
40.6 |
2.4 |
205 |
460 |
205 |
|
| Por 100g |
2.0 |
8.8 |
0.5 |
44 |
100 |
44 |
|
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