| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
15000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
15000 |
2850 |
|
|
545 g
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
545 |
142 |
|
|
350 g
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
350 |
74 |
|
|
350 g
carrot
|
0.9 |
9.6 |
0.2 |
41 |
350 |
144 |
|
|
70 g
onion
|
1.1 |
9.3 |
0.1 |
40 |
70 |
28 |
|
|
20 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
40 g
dehydrated vegetable broth
|
0.2 |
1.0 |
0.1 |
6 |
40 |
2 |
|
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
409.1 |
556.3 |
32.9 |
3239 |
16355 |
3239 |
|
| Por 100g |
2.5 |
3.4 |
0.2 |
20 |
100 |
20 |
|
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