| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3 regular
tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
93 |
17 |
|
|
1/3 regular
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
39 |
10 |
|
|
3 regular
small green peppers
|
0.9 |
4.6 |
0.2 |
20 |
222 |
44 |
|
|
3 regular
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
519 |
483 |
|
|
3 regular
small eggplants
|
1.0 |
5.9 |
0.2 |
25 |
1644 |
411 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
thyme
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
basil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 serving
tomato sauce
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
1 serving
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
12 g
sugar
|
0.1 |
90.9 |
0.2 |
354 |
12 |
42 |
|
| Total (sin cocinar) |
39.4 |
248.6 |
25.2 |
1280 |
2674 |
1279 |
|
| Por 100g |
1.5 |
9.3 |
0.9 |
48 |
100 |
48 |
|
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