| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
470 g
tomato sauce
|
0.8 |
3.5 |
0.2 |
16 |
470 |
75 |
|
|
1 regular
onion
|
0.8 |
7.5 |
0.1 |
32 |
331 |
106 |
|
|
1 regular
green pepper
|
2.0 |
9.5 |
0.2 |
40 |
45 |
18 |
|
|
1 regular
red pepper
|
1.9 |
8.8 |
0.4 |
40 |
45 |
18 |
|
|
1 yellow pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 can
tuna in olive oil optional
|
29.1 |
0.0 |
8.2 |
198 |
28 |
56 |
|
| Total (sin cocinar) |
16.4 |
49.5 |
4.1 |
273 |
919 |
273 |
|
| Por 100g |
1.8 |
5.4 |
0.4 |
30 |
100 |
30 |
|
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