| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
6 regular
artichokes
|
3.3 |
10.5 |
0.1 |
47 |
768 |
361 |
|
|
1/2 piece
lemon
|
1.5 |
16.0 |
0.3 |
47 |
3 |
1 |
|
|
to taste oil salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
|
1 large regular
boiled egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 regular
spring onion spring
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1/2 avocado
avocado
|
2.0 |
8.5 |
14.7 |
160 |
100 |
161 |
|
|
1 serving
salmon roe
|
0.0 |
0.0 |
100.0 |
902 |
14 |
123 |
|
| Total (sin cocinar) |
58.0 |
92.8 |
52.6 |
1001 |
1158 |
1001 |
|
| Por 100g |
5.0 |
8.0 |
4.5 |
86 |
100 |
86 |
|
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