seafood stuffed artichokes

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1618 regular artichokes 3.3 10.5 0.1 47 207104 97339
1 cup fried tomato 0.8 3.5 0.2 16 111 18
100 g cod 0.0 0.0 100.0 902 100 902
250 g shrimp 13.6 0.9 1.0 71 250 178
1 clove garlic 0 0 0 0 ? 0 Ver
1/2 regular onion 0.8 7.5 0.1 32 166 53
1 large regular egg 12.6 0.7 9.5 143 243 347
1/2 cup white wine 0.1 2.6 0.0 82 15 12
5 tablespoons mayonnaise 0.4 9.2 22.2 238 75 178
1 serving bread crumbs 13.3 72.0 5.3 395 28 112
parsley 0 0 0 0 ? 0 Ver
Total (sin cocinar) 6843.1 21814.7 454.9 99139 208092 99139
Por 100g 3.3 10.5 0.2 48 100 48
Instrucciones

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