meat and mushroom meatballs in tomato and zucchini sauce

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
200 g beef 31.1 2.8 1.9 153 200 306
200 g lean pork 21.1 0.2 4.0 121 200 242
100150 g mushrooms 9.6 75.4 1.0 296 100150 296444
1 slice bread 9.5 47.8 6.0 287 28 81
1 dash milk 6.0 5.4 7.0 108 245 265
1 large regular egg 12.6 0.7 9.5 143 243 347
1 teaspoon garlic powder 0 0 0 0 ? 0 Ver
1 teaspoon chopped parsley 0 0 0 0 ? 0 Ver
salt 0 0 0 0 ? 0 Ver
1 serving virgin olive oil 0.0 0.0 100.0 884 14 124
2 leek leeks 1.5 14.2 0.3 61 178 109
2 regular carrots 0.9 9.6 0.2 41 122 50
1 regular zucchini 2.7 3.1 0.4 21 11 2
200 g tomato sauce 0.8 3.5 0.2 16 200 32
1 teaspoon garlic powder 0 0 0 0 ? 0 Ver
salt 0 0 0 0 ? 0 Ver
1 serving virgin olive oil 0.0 0.0 100.0 884 14 124
Total (sin cocinar) 9752.3 75561.6 1074.7 298126 101605 298126
Por 100g 9.6 74.4 1.1 293 100 293
Instrucciones

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