| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
spaghetti
|
13.3 |
74.8 |
1.6 |
372 |
57 |
212 |
|
|
15000 g
and 1/2 of water
|
2.6 |
3.1 |
0.2 |
19 |
15000 |
2850 |
|
|
pinch salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
drizzle extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 regular
grated onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 can
tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
1 serving
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
pinch salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
| Total (sin cocinar) |
419.2 |
542.0 |
59.8 |
3523 |
15362 |
3523 |
|
| Por 100g |
2.7 |
3.5 |
0.4 |
23 |
100 |
23 |
|
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