| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 g
spaghetti
|
13.3 |
74.8 |
1.6 |
372 |
250 |
930 |
|
|
810 regular
broccoli stems
|
2.6 |
6.3 |
0.3 |
32 |
61560 |
19699 |
|
|
53 g
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
53 |
470 |
|
|
60 g
parmesan
|
40.0 |
40.0 |
5.0 |
370 |
60 |
222 |
|
|
15 regular
approx pine nuts
|
15.7 |
18.6 |
61.3 |
666 |
0 |
0 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
| Total (sin cocinar) |
1639.8 |
4083.6 |
269.5 |
21324 |
61936 |
21324 |
|
| Por 100g |
2.6 |
6.6 |
0.4 |
34 |
100 |
34 |
|
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