| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
supreme fresh cod
|
0.0 |
0.0 |
100.0 |
902 |
4 |
41 |
|
|
9/2 regular
mussels
|
11.9 |
3.7 |
2.2 |
86 |
72 |
62 |
|
|
6 regular
or 8 cockles
|
13.5 |
4.7 |
0.7 |
79 |
0 |
0 |
|
|
2 regular
wild asparagus
|
2.2 |
3.9 |
0.1 |
20 |
268 |
54 |
|
|
1/2 serving
white wine
|
0.1 |
2.6 |
0.0 |
82 |
15 |
12 |
|
|
500 g
water
|
2.6 |
3.1 |
0.2 |
19 |
500 |
95 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
27.5 |
29.1 |
7.4 |
263 |
859 |
263 |
|
| Por 100g |
3.2 |
3.4 |
0.9 |
31 |
100 |
31 |
|
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