humus salad with crudités

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 regular cucumber 0.6 2.2 0.2 10 201 20
1 large regular carrot 0.6 8.2 0.1 35 15 5
1 small can corn 8.4 85.6 0.9 224 76 170
1 serving soybean sprouts 13.1 9.6 6.7 122 10 12
1 serving cherry tomatoes 0.9 3.9 0.2 18 149 27
1 serving palm hearts 2.7 25.6 0.2 115 0 0
1 serving humus 6.7 20.0 20.0 267 30 80
salt, oil, lemon 0 0 0 0 ? 0 Ver
Total (sin cocinar) 12.3 83.4 8.0 315 481 315
Por 100g 2.6 17.3 1.7 65 100 65
Instrucciones

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