Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
1 tray
sliced mushrooms
|
1.5 |
6.9 |
0.5 |
32 |
300 |
96 |
|
1 bunch
wild asparagus
|
2.2 |
3.9 |
0.1 |
20 |
16 |
3 |
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
110 |
44 |
|
150 g
peeled shrimp
|
12.4 |
9.1 |
1.5 |
101 |
150 |
152 |
|
15 g
oil
|
0.6 |
0.0 |
99.6 |
899 |
15 |
138 |
|
1/2 cup
white wine
|
0.1 |
3.3 |
0.0 |
80 |
120 |
96 |
|
1 tablespoon
fried tomato
|
1.2 |
5.3 |
0.3 |
24 |
15 |
4 |
|
Total (sin cocinar) |
25.0 |
49.9 |
18.9 |
529 |
726 |
533 |
|
Por 100g |
3.4 |
6.9 |
2.6 |
73 |
100 |
73 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!