| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200 g lamb meat on the bone
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
3 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
183 |
75 |
|
|
2 regular
small potatoes
|
6.1 |
27.8 |
14.8 |
268 |
44 |
118 |
|
|
1 regular
pumpkin piece
|
1.0 |
6.5 |
0.1 |
26 |
116 |
30 |
|
|
7 piece
green beans
|
2.0 |
7.4 |
0.3 |
37 |
0 |
0 |
|
|
7 piece
peas
|
5.4 |
14.4 |
0.4 |
81 |
1015 |
822 |
|
|
1 regular
red tomato
|
0.9 |
4.0 |
0.1 |
18 |
246 |
44 |
|
|
1 large regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
ginger
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
sweet and spicy paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
1000 |
190 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
90.5 |
239.1 |
27.5 |
1463 |
2768 |
1463 |
|
| Por 100g |
3.3 |
8.6 |
1.0 |
53 |
100 |
53 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
