trigueros and gambas asparagus scrambled
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 4 large medium eggs whole | 12.6 | 0.7 | 9.5 | 143 | 972 | 1390 | |
| 8 regular asparagus | 2.2 | 3.9 | 0.1 | 20 | 128 | 26 | |
| 1 clove garlic | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 200 g shrimp | 13.6 | 0.9 | 1.0 | 71 | 200 | 142 | |
| Total (sin cocinar) | 152.1 | 13.8 | 94.6 | 1558 | 1300 | 1558 | |
| Por 100g | 11.7 | 1.1 | 7.3 | 120 | 100 | 120 |