| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 large regular
eggplants
|
1.0 |
5.9 |
0.2 |
25 |
1096 |
274 |
|
|
1/2 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
44 |
27 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1/2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
6 |
1 |
|
|
1 serving
turkey
|
19.7 |
0.0 |
7.7 |
148 |
113 |
167 |
|
|
1 small can
crushed tomato
|
0.8 |
3.5 |
0.2 |
16 |
82 |
13 |
|
|
salt, pepper, oregano, basil and ginger
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
36.1 |
87.8 |
11.1 |
543 |
1491 |
543 |
|
| Por 100g |
2.4 |
5.9 |
0.7 |
36 |
100 |
36 |
|
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