| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1/2 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
44 |
27 |
|
|
2 regular
chicken breasts
|
22.5 |
0.0 |
2.6 |
120 |
226 |
271 |
|
|
salt, parsley, nutmeg
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
chicken broth
|
25.3 |
0.9 |
8.1 |
185 |
85 |
157 |
|
|
1 serving
cream
|
2.0 |
3.8 |
35.6 |
340 |
150 |
510 |
|
| Total (sin cocinar) |
77.7 |
26.8 |
66.4 |
1025 |
656 |
1025 |
|
| Por 100g |
11.9 |
4.1 |
10.1 |
156 |
100 |
156 |
|
| Total (cocinado) |
77.7 |
26.8 |
66.4 |
1025 |
562
|
1025 |
|
| Por 100g |
|
|
|
|
100 |
|
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
