Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
50 g
spaghetti
|
13.3 |
74.8 |
1.6 |
372 |
50 |
186 |
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
85 |
34 |
|
1 serving
broccoli
|
2.8 |
6.6 |
0.4 |
34 |
148 |
50 |
|
4 regular
portobello mushrooms
|
1.5 |
6.9 |
0.5 |
32 |
22 |
7 |
|
1 serving
peeled red shrimp
|
12.4 |
9.1 |
1.5 |
101 |
85 |
86 |
|
1 chilli
|
? |
? |
? |
? |
? |
? |
Ver |
2 tablespoon
soy sauce
|
9.1 |
5.6 |
0.3 |
57 |
28 |
16 |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
50 |
442 |
|
fresh parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
Total (sin cocinar) |
25.2 |
66.0 |
52.9 |
821 |
468 |
821 |
|
Por 100g |
5.4 |
14.1 |
11.3 |
175 |
100 |
175 |
|
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