| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
chicken breasts
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
68 regular
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
1224 |
449 |
|
|
1 regular
spring onion spring
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
2 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
soy sauce
|
10.5 |
5.6 |
0.1 |
60 |
18 |
11 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
ground black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
57.2 |
101.8 |
20.0 |
772 |
1384 |
724 |
|
| Por 100g |
4.1 |
7.4 |
1.4 |
56 |
100 |
56 |
|
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