| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
16 regular
piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
1984 |
536 |
|
|
150 g
shrimp
|
13.6 |
0.9 |
1.0 |
71 |
150 |
106 |
|
|
350 gr of philadelphia fine herbs
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
4 regular
piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
496 |
134 |
|
|
100 gr of philadelphia fine herbs
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
100 g
liquid cream
|
0.8 |
9.1 |
3.5 |
71 |
100 |
71 |
|
|
100 g
arugula
|
2.6 |
3.6 |
0.7 |
25 |
100 |
25 |
|
| Total (sin cocinar) |
126.0 |
150.3 |
63.1 |
1567 |
3316 |
1567 |
|
| Por 100g |
3.8 |
4.5 |
1.9 |
47 |
100 |
47 |
|
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