| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
22 |
5 |
|
|
1 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 serving
1
(para de tomate trituradocompro en lild está buenísimo)
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 cup
coucous
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
| Total (sin cocinar) |
10.5 |
79.4 |
2.1 |
337 |
1042 |
337 |
|
| Por 100g |
1.0 |
7.6 |
0.2 |
32 |
100 |
32 |
|
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