prawns with clams

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
400 g japanese clams 14.7 3.6 1.0 86 400 344
400 g raw prawns 13.6 0.9 1.0 71 400 284
3 tablespoons white wine 0.1 2.6 0.0 82 88 72
1 piece lemon 1.1 9.3 0.3 29 7 2
a few strands of saffron 0 0 0 0 ? 0 Ver
1 tablespoon chopped fresh parsley 0 0 0 0 ? 0 Ver
4 tablespoons olive oil 0.0 0.0 100.0 884 56 495
sweet paprika 0 0 0 0 ? 0 Ver
salt 0 0 0 0 ? 0 Ver
Total (sin cocinar) 113.3 20.9 63.9 1197 951 1197
Por 100g 11.9 2.2 6.7 126 100 126
Instrucciones

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