| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 g
ripe tomatoes the best are the pear llama2
|
0.9 |
3.9 |
0.2 |
18 |
1000 |
180 |
|
|
4 regular
green peppers
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
2 regular
red peppers2 onions
|
0.9 |
9.9 |
0.1 |
44 |
394 |
173 |
|
|
3 regular
medium eggplants
|
1.0 |
5.9 |
0.2 |
25 |
1644 |
411 |
|
|
1 regular
big zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
6 regular
medium potatoes
|
2.0 |
17.5 |
0.1 |
77 |
1278 |
984 |
|
|
3 garlic cloves
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tablespoon
sugar
(para evitar la acidez del tomate)
|
0.1 |
90.9 |
0.2 |
354 |
3 |
11 |
|
|
1 serving
olive oil, just enough to make the frying, plus a little
(para el aceite de oréganoorégano fresco bien picadito)
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
55.1 |
401.3 |
20.6 |
1885 |
4344 |
1885 |
|
| Por 100g |
1.3 |
9.2 |
0.5 |
43 |
100 |
43 |
|
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