pumpkin and carrot cream with cheese chocolate

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
23 regular carrots 0.9 9.6 0.2 41 1403 575
500 g pumpkin 1.0 6.5 0.1 26 500 130
2 regular potatoes 2.5 21.1 0.1 93 346 322
1 regular onion 1.1 9.3 0.1 40 150 60
1 leek leek 1.5 14.2 0.3 61 89 54
2 cloves garlic 0 0 0 0 ? 0 Ver
1000 g vegetables broth 0.2 1.0 0.1 6 1000 60
1 cup milk 6.0 5.4 7.0 108 245 265
1 serving olive oil 0.0 0.0 100.0 884 14 124
salt 0 0 0 0 ? 0 Ver
1 piece semi-cured cheese 27.0 1.4 31.0 393 22 86
100 g bacon 11.7 5.3 29.5 309 100 309
1 jar sweet mustard 0 0 0 0 ? 0 Ver
Total (sin cocinar) 64.2 295.6 72.9 1985 3869 1985
Por 100g 1.7 7.6 1.9 51 100 51
Instrucciones

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