| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
filleted chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
477 |
572 |
|
|
1/2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
122 |
26 |
|
|
1/2 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
244 |
61 |
|
|
1 pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
20 |
177 |
|
|
13 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
13 |
115 |
|
|
480 g
chicken breast boneless
|
22.5 |
0.0 |
2.6 |
120 |
480 |
576 |
|
| Total (sin cocinar) |
221.0 |
18.1 |
59.0 |
1527 |
1356 |
1527 |
|
| Por 100g |
16.3 |
1.3 |
4.4 |
113 |
100 |
113 |
|
| Total (cocinado) |
221.0 |
18.1 |
59.0 |
1527 |
720
|
1527 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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