| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3 steaks
poultry breast
|
11.6 |
7.4 |
13.5 |
200 |
39 |
78 |
|
|
250300 g
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
250300 |
91898 |
|
|
4 slices
ham
|
12.8 |
1.7 |
28.2 |
315 |
113 |
357 |
|
|
1 serving
lasagna plates
|
6.9 |
14.2 |
6.0 |
139 |
227 |
316 |
|
|
152 regular
cream glasses
(para cocinar)
|
3.2 |
12.5 |
22.2 |
257 |
9120 |
23438 |
|
|
2 regular
white wine glasses
|
0.2 |
11.7 |
0.0 |
152 |
206 |
313 |
|
|
1 serving
tomato sauce
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
1 serving
cheese
(para gratinar)
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
1 serving
butter
|
0.8 |
0.1 |
81.1 |
717 |
14 |
102 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
nutmeg
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
6382.8 |
21585.9 |
2709.0 |
126286 |
260076 |
116620 |
|
| Por 100g |
2.5 |
8.3 |
1.0 |
49 |
100 |
49 |
|
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