🦑 sepia with artichokes in air furish 🥦
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 400 g frozen artichokes in quarters | 3.3 | 10.5 | 0.1 | 47 | 400 | 188 | |
| 2 regular clean small cuttlefish in 23cm pieces | 11.9 | 3.7 | 2.2 | 86 | 20 | 17 | |
| 1 serving oil | 0.0 | 0.0 | 100.0 | 884 | 14 | 120 | |
| salt to taste | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 1 tsp garlic parsley spices | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 15.5 | 42.8 | 14.6 | 325 | 434 | 325 | |
| Por 100g | 3.6 | 9.9 | 3.4 | 75 | 100 | 75 |