turkey fillets in soft sauce with mushrooms

4.2

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 large regular onion 1.1 9.3 0.1 40 195 78
4 cloves garlic 0 0 0 0 ? 0 Ver
8 steaks turkey breast 14.8 2.2 3.8 106 640 678
250 g fresh sliced mushrooms 2.7 7.8 0.3 37 373 138
1 regular chicken broth cube 25.3 0.9 8.1 185 88 163
4 regular medium potatoes 2.0 17.5 0.1 77 0 0
1 tsp oregano 0 0 0 0 ? 0 Ver
1 tsp dried parsley 0 0 0 0 ? 0 Ver
1/2 piece lemon juice 0.3 6.9 0.2 22 24 5
3 tablespoon olive oil 0.0 0.0 100.0 884 16 141
salt 0 0 0 0 ? 0 Ver
Total (sin cocinar) 129.2 63.9 48.6 1204 1336 1204
Por 100g 9.7 4.8 3.6 90 100 90
Total (cocinado) 129.2 63.9 48.6 1204 604 1204
Por 100g 21.5 10.6 8 199 100 199
Instrucciones

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