| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
4 regular
eggplants
|
1.0 |
5.9 |
0.2 |
25 |
2192 |
548 |
|
|
2 regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
300 |
120 |
|
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
22 |
5 |
|
|
1 serving
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 serving
fried tomato 23 tablespoons
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
1 can
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
|
1/2 regular
white wine glass
|
0.1 |
2.6 |
0.0 |
82 |
15 |
12 |
|
|
oil salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
bechamel sauce
|
3.8 |
9.2 |
10.6 |
147 |
250 |
368 |
|
| Total (sin cocinar) |
36.1 |
191.1 |
31.1 |
1097 |
2862 |
1097 |
|
| Por 100g |
1.3 |
6.7 |
1.1 |
38 |
100 |
38 |
|
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