| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
4 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
244 |
100 |
|
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
500 g
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
500 |
184 |
|
|
1 can
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 serving
sugar
|
0.1 |
90.9 |
0.2 |
354 |
3 |
11 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
cinnamon powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
ground cayenne
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
16.6 |
82.4 |
16.1 |
505 |
953 |
486 |
|
| Por 100g |
1.7 |
8.6 |
1.7 |
53 |
100 |
53 |
|
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