| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
4 large regular
small eggplants or 2 eggplants approximately 450 g cut in half lengthwise
|
1.0 |
5.9 |
0.2 |
25 |
2192 |
548 |
|
|
1 tablespoon
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
3 tablespoons
red miso
|
12.8 |
25.4 |
6.0 |
198 |
51 |
101 |
|
|
1 tablespoon
and 1/2 of sugar
|
0.1 |
90.9 |
0.2 |
354 |
3 |
11 |
|
|
1 tablespoon
mirin
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
2 tablespoons
dashi fish broth
|
2.0 |
0.4 |
0.6 |
16 |
488 |
78 |
|
|
1 tablespoon
sake
|
0.5 |
5.0 |
0.0 |
134 |
29 |
39 |
|
|
1 tablespoon white sesame seeds
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
39.4 |
164.2 |
24.0 |
964 |
2938 |
965 |
|
| Por 100g |
1.3 |
5.6 |
0.8 |
33 |
100 |
33 |
|
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