| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
300 g
white beans
|
23.4 |
60.3 |
0.8 |
333 |
300 |
999 |
|
|
150 g
desalted cod crumbs
|
0.0 |
0.0 |
100.0 |
902 |
150 |
1353 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 serving
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
23 regular
pear tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
713 |
128 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 serving
vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
|
1 latita
black olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
144.9 |
224.4 |
223.7 |
3466 |
1810 |
3466 |
|
| Por 100g |
8.0 |
12.4 |
12.4 |
192 |
100 |
192 |
|
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