| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
macaroni
|
13.1 |
74.9 |
1.0 |
367 |
500 |
1835 |
|
|
2 tablespoons
margarine
|
0.3 |
0.0 |
44.5 |
401 |
0 |
0 |
|
|
470 g
cream
(para cocinar)
|
2.0 |
3.8 |
35.6 |
340 |
470 |
1579 |
|
|
10 slices
bacon
|
11.7 |
5.3 |
29.5 |
309 |
1440 |
4450 |
|
|
250 g
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
250 |
982 |
|
|
1 small regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
70 |
28 |
|
|
23 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
220 g
chicken breast raw
|
22.5 |
0.0 |
2.6 |
120 |
220 |
264 |
|
|
3 tablespoons
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
42 |
371 |
|
|
810 regular
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
120690 |
21724 |
|
|
salt, pepper, oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
1484.4 |
5177.2 |
1010.4 |
31946 |
124168 |
31928 |
|
| Por 100g |
1.2 |
4.2 |
0.8 |
26 |
100 |
26 |
|
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