| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
400 g
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
400 |
104 |
|
|
2 regular
medium zucchini
|
1.2 |
3.1 |
0.3 |
17 |
392 |
67 |
|
|
2 regular
eggplants
|
1.0 |
5.9 |
0.2 |
25 |
1096 |
274 |
|
|
2 regular
ripe tomatoes
|
0.6 |
4.6 |
0.1 |
22 |
160 |
35 |
|
|
3 regular
green peppers
|
0.9 |
4.6 |
0.2 |
20 |
357 |
71 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
170 |
68 |
|
|
4 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
188 |
269 |
|
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
50 |
442 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
49.0 |
143.8 |
72.4 |
1330 |
2813 |
1330 |
|
| Por 100g |
1.7 |
5.1 |
2.6 |
47 |
100 |
47 |
|
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