| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
400 g
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
400 |
104 |
|
|
2 regular
medium zucchini
|
2.7 |
3.1 |
0.4 |
21 |
22 |
5 |
|
|
2 regular
eggplants
|
1.0 |
5.9 |
0.2 |
25 |
1096 |
274 |
|
|
2 regular
ripe tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
62 |
11 |
|
|
3 regular
green peppers
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
4 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
972 |
1390 |
|
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
139.6 |
114.5 |
109.2 |
1968 |
2716 |
1968 |
|
| Por 100g |
5.1 |
4.2 |
4.0 |
72 |
100 |
72 |
|
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