chickpea and chicken salad with harissa vinaigrette

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1/2 regular chicken breast 22.5 0.0 2.6 120 56 68
4050 g cooked chickpeas 8.9 27.4 2.6 164 4050 6642
1/2 regular cucumber 0.6 2.2 0.2 10 100 10
1 regular tomato 0.9 3.9 0.2 18 31 6
1/2 regular chopped chives 3.3 4.3 0.7 30 2 0
1 regular cs chopped red pepper brunoise 1.9 8.8 0.4 40 45 18
1 regular cs harissa sauce 3.8 9.2 10.6 147 250 368
4 regular cs oil 0.0 0.0 100.0 884 54 481
salt 0 0 0 0 ? 0 Ver
Total (sin cocinar) 382.9 1140.8 187.8 7592 4589 7592
Por 100g 8.3 24.9 4.1 165 100 165
Instrucciones

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