| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
iceberg lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 serving
red cabbage
|
1.4 |
7.4 |
0.2 |
31 |
839 |
260 |
|
|
1 serving
grated carrot
|
0.9 |
9.6 |
0.2 |
41 |
110 |
45 |
|
|
1 regular
cooked beet
|
1.7 |
10.0 |
0.2 |
44 |
100 |
44 |
|
|
flax, sunflower, sesame, pumpkin seeds
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
cucumber
|
0.6 |
2.2 |
0.2 |
10 |
201 |
20 |
|
|
1 serving
green olives
|
1.0 |
3.8 |
15.3 |
145 |
3 |
4 |
|
|
1 piece
lemon juice
|
0.3 |
6.9 |
0.2 |
22 |
48 |
11 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
16.2 |
90.3 |
16.6 |
509 |
1323 |
509 |
|
| Por 100g |
1.2 |
6.8 |
1.3 |
38 |
100 |
38 |
|
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