chicken stew with potatoes and carrots

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
2 regular chicken thighs 19.7 0.0 4.1 121 298 361
1 regular red pepper 0.9 6.7 0.1 29 0 0
2 leek leeks 1.5 14.2 0.3 61 178 109
23 regular carrots 0.9 9.6 0.2 41 1403 575
2 regular medium potatoes 2.0 17.5 0.1 77 426 328
100 g tomato sauce 1.2 22.0 0.2 95 100 95
1 teaspoon garlic powder 0 0 0 0 ? 0 Ver
1 teaspoon thyme 0 0 0 0 ? 0 Ver
salt 0 0 0 0 ? 0 Ver
1 serving virgin olive oil 0.0 0.0 100.0 884 14 124
Total (sin cocinar) 84.3 256.1 30.8 1591 2419 1591
Por 100g 3.5 10.6 1.3 66 100 66
Instrucciones

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